Blog

• Stress relief tips and tactics Posted by Cassandra Grabowski on July 01, 2020 During these uncertain times of COVID-19, many of us are feeling increased levels of stress — whether it’s stress about our health or the health of a loved one, stress about our finances or job, the future of the economy, or...(fill in your own stress here). Just know that these feelings are all completely valid. You’ve likely seen more media... Read More
• Do’s and don’ts of living with tinnitus Posted by Cassandra Grabowski on May 19, 2020 Over 50 million Americans experience tinnitus — or ringing in the ears. When you first realize you have tinnitus, it can be difficult to know what to do. Here is a starter list of dos and don’ts for people dealing with tinnitus. Do’s 1. Do talk to a hearing health professional if tinnitus is affecting your ability to sleep, read, concentrate... Read More
• Noise is the antithesis of the best sounds ever Posted by Cassandra Grabowski on May 08, 2020 The best sounds ever relax us, entice us, evoke fond memories, and force smiles on our faces. They are the opposite of noise. Noise — according to the Centers for Disease Control and Prevention (CDC) — can cause bad things, like stress or anxiety or depression or high blood pressure. Especially if you are regularly exposed to it without hearing... Read More
• Hearing loss increases the risk of accidental injuries Posted by Cassandra Grabowski on April 02, 2020 An analysis of data from the National Health Interview Survey found that, over an eight year period (2007 – 2015), people who reported that they had “a lot of trouble” hearing ended up being twice as likely to have an accidental injury — both at work and leisure — as people who reported no trouble hearing. While the study... Read More
• The inability to distinguish sounds is a form of hearing loss Posted by Cassandra Grabowski on March 17, 2020 The National Safety Council’s Safety + Health magazine recently published an article about ototoxicants, chemicals that can cause hearing loss and balance issues. In the article, warnings were shared from the Occupational Safety and Health Administration (OSHA) about which industries have higher exposure risks to these chemicals — and how the adverse... Read More